Welcome to PilatesMe (reformer)Welcome

Reforming you to the core

What can Pilates Works do for you?

From a beautiful new Pilates studio in Chilworth, Southampton, you can experience pilates on a one to one basis, share a session with a friend or attend a small studio session with 3 friends sharing. All sessions are tailored to individual needs and small numbers ensure lots of individual attention.

Pilates Works' Chilworth studio can provide a combination of matwork, reformer, cardio-tramp, cardio board, the V2 max frame, barrels and the stability chair. Coming soon is a cadillac!

Dawn Cleland is a fully certified STOTT PILATESĀ® instructor who uses a combination of the above equipment to achieve the best results for you.

Pilates is suitable for all levels of fitness and the various equipment is used to assist & challenge you through the moves.


How do I get started?