Getting Started

So how do I get started if I’ve never tried Pilates before?

Pilates Works can guide you into the most suitable class. Please call or email DAWN CLELAND 07903599496 This email address is being protected from spambots. You need JavaScript enabled to view it. & we can discuss how I can help you.

Think about your goals in advance. Previous clients have mentioned:-

  • improving core strength
  • improving posture
  • core conditioning to support other sports - running, cycling, equestrian etc.
  • losing weight
  • getting into shape before a wedding
  • getting fit for the ski season
  • improving back pain
  • improving knee pain

CLICK HERE TO READ THEIR TESTIMONIALS & FIND OUT HOW WE MET THEIR GOALS